RingConn Gen 3
Photo: RingConn
Sensors
24/7 heart rate (PPG), SpO2, HRV, skin temperature, respiratory rate, 3-axis accelerometer
Battery life
Up to 14 days (11-14 days with vibration off, 10-12 days with vibration on)
Water resistance
10 ATM / 100m (IP68 rated)
Connectivity
Bluetooth, iOS and Android app
Subscription
None required; all app features included with purchase
Sleep and health tracking
Sleep stages, sleep apnea screening, vascular health trends, stress, activity, cycle tracking
Materials
Titanium with epoxy resin coating; 5 finishes
Sizing
Free sizing kit shipped before purchase; sizes 6-15

RingConn

RingConn Gen 3

A no-subscription smart ring that tracks sleep, heart rate, and SpO2 for about two weeks per charge.

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Best price today
$349 at Target Checked OCT 11
Go to Target

All prices

Price check ยท RingConn Gen 3
Store Price Checked
Target Best price $349 ✓ OCT 11 Go to store
RingConn $428 ✓ OCT 11 Go to store

Prices were checked on the dates shown and can change at any time. The store page is always authoritative. Shipping and taxes are not included.

Price history
2026-10-11 RingConn $428
2026-10-11 Target $349
2026-10-04 RingConn $428
2026-10-04 Target $349
2026-09-27 RingConn $428
2026-09-27 Target $349
2026-09-24 RingConn $428
2026-09-20 Target $349
2026-09-17 Target $349
2026-08-26 RingConn $349

Each line is the price we verified on that date.

Our verdict

Where it wins

  • No subscription ever, unlike Oura's monthly fee, so the health data and features you get on day one stay unlocked for good
  • Real-world battery life matches the roughly 14-day claim in reviews, meaning one charge every two weeks of normal use
  • Titanium build rated to 10 ATM / 100m water resistance, plus a free sizing kit so you order the ring size that actually fits
  • Broad sensor set (HR, SpO2, HRV, skin temperature, respiratory rate) plus vibration alerts

Where it loses

  • Heart rate accuracy during intense exercise is reported as inconsistent by early reviewers
  • The companion app is described as less polished and busier than Oura's, even though it's free
  • Some Gen 3 features, like the vibration alarm, were still rolling out and not fully available at launch

The RingConn Gen 3 tracks sleep, heart rate, SpO2, and related health signals with close to two weeks of battery per charge, and it never charges a monthly fee, which makes it cheaper to own over time than subscription-based rings like Oura. Reviewers say the app is less refined than Oura's and heart rate readings can wander during hard workouts. It is a reasonable pick for someone who mainly wants sleep and recovery tracking without ongoing costs, but it is not a medical device.

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Common questions

Does the RingConn Gen 3 require a subscription?

No. RingConn's official product page and retailer listings state that all app features, including sleep, heart rate, and vascular health insights, are included with the ring at no extra monthly cost.

How accurate is RingConn Gen 3 sleep tracking compared to Oura?

No independent lab has published a direct head-to-head accuracy test. Reviewers note RingConn Gen 3 tracks similar metrics (sleep stages, HRV, SpO2, respiratory rate) and gets longer battery life, while generally rating Oura's app as more polished.

How do I find my correct ring size before buying?

RingConn ships a free plastic sizing kit (sizes 6-15) before your actual ring order. You wear the sizer for a day or two, then submit your chosen size through your RingConn account before the real ring ships.

Prices last verified Oct 11, 2026.