
- Sensors
- 24/7 heart rate (PPG), SpO2, HRV, skin temperature, respiratory rate, 3-axis accelerometer
- Battery life
- Up to 14 days (11-14 days with vibration off, 10-12 days with vibration on)
- Water resistance
- 10 ATM / 100m (IP68 rated)
- Connectivity
- Bluetooth, iOS and Android app
- Subscription
- None required; all app features included with purchase
- Sleep and health tracking
- Sleep stages, sleep apnea screening, vascular health trends, stress, activity, cycle tracking
- Materials
- Titanium with epoxy resin coating; 5 finishes
- Sizing
- Free sizing kit shipped before purchase; sizes 6-15
RingConn
RingConn Gen 3
A no-subscription smart ring that tracks sleep, heart rate, and SpO2 for about two weeks per charge.
Some links on this page may earn us a commission. It never changes the price you pay.
All prices
| Store | Price | Checked | |
|---|---|---|---|
| Target Best price | $349 | ✓ OCT 11 | Go to store |
| RingConn | $428 | ✓ OCT 11 | Go to store |
Prices were checked on the dates shown and can change at any time. The store page is always authoritative. Shipping and taxes are not included.
| 2026-10-11 | RingConn | $428 |
| 2026-10-11 | Target | $349 |
| 2026-10-04 | RingConn | $428 |
| 2026-10-04 | Target | $349 |
| 2026-09-27 | RingConn | $428 |
| 2026-09-27 | Target | $349 |
| 2026-09-24 | RingConn | $428 |
| 2026-09-20 | Target | $349 |
| 2026-09-17 | Target | $349 |
| 2026-08-26 | RingConn | $349 |
Each line is the price we verified on that date.
Our verdict
Where it wins
- No subscription ever, unlike Oura's monthly fee, so the health data and features you get on day one stay unlocked for good
- Real-world battery life matches the roughly 14-day claim in reviews, meaning one charge every two weeks of normal use
- Titanium build rated to 10 ATM / 100m water resistance, plus a free sizing kit so you order the ring size that actually fits
- Broad sensor set (HR, SpO2, HRV, skin temperature, respiratory rate) plus vibration alerts
Where it loses
- Heart rate accuracy during intense exercise is reported as inconsistent by early reviewers
- The companion app is described as less polished and busier than Oura's, even though it's free
- Some Gen 3 features, like the vibration alarm, were still rolling out and not fully available at launch
The RingConn Gen 3 tracks sleep, heart rate, SpO2, and related health signals with close to two weeks of battery per charge, and it never charges a monthly fee, which makes it cheaper to own over time than subscription-based rings like Oura. Reviewers say the app is less refined than Oura's and heart rate readings can wander during hard workouts. It is a reasonable pick for someone who mainly wants sleep and recovery tracking without ongoing costs, but it is not a medical device.
Also in sleep trackers

Oura Ring 5
A titanium smart ring that tracks sleep stages, heart rate, temperature, and readiness, but requires a paid monthly membership to unlock most of its insights.

WHOOP 5.0
A screen-free wrist or bicep band that tracks sleep, recovery and strain; the hardware only comes bundled with a required membership that starts at $199 a year.

Withings Sleep
An under-mattress pad that tracks sleep stages, heart rate, and snoring without any wearable, plugged into an outlet by the bed.
More on the RingConn Gen 3
Common questions
Does the RingConn Gen 3 require a subscription?
No. RingConn's official product page and retailer listings state that all app features, including sleep, heart rate, and vascular health insights, are included with the ring at no extra monthly cost.
How accurate is RingConn Gen 3 sleep tracking compared to Oura?
No independent lab has published a direct head-to-head accuracy test. Reviewers note RingConn Gen 3 tracks similar metrics (sleep stages, HRV, SpO2, respiratory rate) and gets longer battery life, while generally rating Oura's app as more polished.
How do I find my correct ring size before buying?
RingConn ships a free plastic sizing kit (sizes 6-15) before your actual ring order. You wear the sizer for a day or two, then submit your chosen size through your RingConn account before the real ring ships.
Prices last verified Oct 11, 2026.